For many of today's seniors, fitness is no longer a fringe "nice to have" but central to living well. Looking beyond traditional exercise rooms and heated swimming pools, today's 55+ residents are demanding comprehensive exercise offerings, including state-of-the-art equipment, kinesthetically-proven fitness programs and nutritional-support for the exercise-active.
For those seeking fitness, not simply relaxation.
Well-being equipment designed for 55+ .
On-site fitness instructors take you to the next level.
If fitness is integral to your retirement, consider the following when evaluating the best fit for you. Of items important to you, which ones are offered by the community?
The communities and providers below get retirement-age fitness right. Though they may not be in your city/state of preference, take a peek at what they offer. It may help you visualize what Active Living can look like!
Fitness & wellness environments for actively aging communities. Visit
Although fitness-focused communities have been traditionally found within Active Adult Living, communities across the care-spectrum are beginning to embrace fitness as important to the overall health and happiness of their residents.
Benefits
Staying fit in retirement years provides many benefits, among those:
The CDC found that physical activity is essential to healthy aging. The guidelines below encourage older adults to pursue regular fitness:
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